MARISSA LIANA HOLISTIC NUTRITIONIST
Helping others become rooted in the realm of health that Mother Nature intended
January 29, 2020
Current research suggests that it takes about 8 weeks on average to create a new habit.
Of course there are many individual factors that can influence this duration, while some people are able to create new habits in as little as 18 days.
Habits are defined as regular te...
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