July 23, 2019

Top 5 reasons you NEED probiotics in your life:

Last week I shared a video on my Instagram highlights of the 5 reasons you NEED probiotics in your life. Today, I wanted to relay that information in blog format so you have a chance to read the content as well. 

To begin,...

January 11, 2019

As a Homeopath, I never take for granted that not everyone has an understanding of Homeopathic medicine.

Homeopathy is the use of small doses of natural substances from plant, animal or mineral sources compounded into remedies. It is based on the ‘Law of Similars’, mean...

December 30, 2017

There is a lot of buzz around gluten intolerance and celiac disease these days, so I figured it would be informative and fun to dive a little deeper into the real issues surrounding gluten.


As well, as a nutritional practitioner, it is important to always be aware and...

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Lose Weight And Get Healthy With These 5 Healthy Habits In 2020

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