July 31, 2019

Intuitive eating vs. macro tracking, which is better? 

If you follow me on instagram @marissaliana, A lot of you guys know that I’ve recently made the switch to intuitive eating after tracking macros religiously for 4 years. Macro tracking is different from calorie coun...

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Lose Weight And Get Healthy With These 5 Healthy Habits In 2020

January 29, 2020

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