Eat right package 1

SKU: 364115376135191
C$305.00Price

Package #1 is the most basic package consisting of 2 sessions total. It is perfect for individuals who need minimal guidance, but are determined to make some serious changes to their diet and lifestyle. Whether you want to improve your energy levels, learn what foods to eat or avoid to feel your absolute best, learn how to create meals to meet your weight loss goals, or understand which supplements you should be taking, this package is perfect for you.

 

How the sessions are broken down:

 

The standard first visit will be the preliminary 1 hour intake session where I learn more about you as an individual client. We will go over all of your client package forms together and a full health history report will be generated. After this session you will leave with your first few action steps towards balancing your health. 

During the second and final visit, I will present you with your completely individualized protocol aimed to achieve your distinct health goals. Of course it will be from a holistic perspective meaning diet, lifestyle, and supplement recommendations will all be given. 
 

If you feel like you are needing more guidance after the second session, individual sessions can be purchased alone. It is however more cost efficient to purchase package 2 or 3 if you know you can benefit from ongoing support, protocol adjustments, lifestyle suggestions and coaching.

  • PRODUCT INFO

    Package #1 is the most basic package consisting of 2 sessions total. It is perfect for individuals who need minimal guidance, but are determined to make some serious changes to their diet and lifestyle. Whether you want to improve your energy levels, learn what foods to eat or avoid to feel your absolute best, learn how to create meals to meet your weight loss goals, or understand which supplements you should be taking, this package is perfect for you.

     

    How the sessions are broken down:

     

    The standard first visit will be the preliminary 1 hour intake session where I learn more about you as an individual client. We will go over all of your client package forms together and a full health history report will be generated. After this session you will leave with your first few action steps towards balancing your health. 

    During the second and final visit, I will present you with your completely individualized protocol aimed to achieve your distinct health goals. Of course it will be from a holistic perspective meaning diet, lifestyle, and supplement recommendations will all be given. Most protocols are approximately 25+ pages long, aimed to address all aspects of your health and wellness goals.
     

    If you feel like you are needing more guidance after the second session, individual sessions can be purchased alone. It is however more cost efficient to purchase package 2 or 3 if you know you can benefit from ongoing support, protocol adjustments, lifestyle suggestions and coaching.

     

    In summary you receive:

     

    2 sessions (the initial health overview session + 1 follow up with protocol) and a customized meal plan. 

     

    You receive a customized protocol that includes:

     

    • Complete health history analysis
    • Analysis of underlying digestive imbalances, nutrient deficiencies, excesses, glandular imbalances, and metabolic imbalances
    • Custom meal plan + Grocery Guide and grocery list for the plan
    • Custom supplement recommendations
    • Tons of healthy and holistic recipes suited to your needs
    • Top foods to include and avoid based on your condition
    • Lifestyle recommendations
  • RETURN & REFUND POLICY

    All programs are final sale.

  • SHIPPING INFO

    No shipping required

 

"So far things are going really well! My digestive system has improved significantly and I'm able to go through my day without feeling exceptionally hungry! It's nice to always have a quick and easy snack with me."

Shanice H

 

Hi Marissa,


I am doing really well since our last consultation. I have made the switch off the pill (which I'm very happy I have!) and have started taking the supplements that you recommended to me.

I am feeling great so far, it has only been a short time but I've already started to notice slight changes. 


Everything is going really well, I no longer have any cravings, and I have no bloating after any of my meals, as well as more energy throughout the whole day :) 

I've really been noticing a big difference with no dairy, gluten and red meats in my diet. No more bloated feeling or that feeling of a rock sitting in my stomach. It's been very positive in the way of changes since starting the diet plan and supplement recommendations you've given me.

Amy R

 

"Overall I have been incredibly happy with the meal plan and I am very glad I did it.


The first week I followed almost entirely to the tee. I started weighing in at 120 and by the end of the first week, I was at 115! I went from eating chocolate bars almost every day and lots of carbs like pasta and bread to feeling nourished from the plan you created. I am also very pleased to incorporate so much green into my diet. I have always wanted to but never really known how and this diet has really shown me how to do all that. Plus the recipes are delicious!! 


My energy had improved and I feel I have been craving much less sugar (both in drinks and in food) which is a big deal. I cannot thank you enough for what you have done and I am really looking forward to learning more from you and sticking with eating consciously for the rest of my life. 


Is there a week three?! Haha.

Overall I have been incredibly happy with the meal plan and I am very glad I did it."

Amber G

 

Thank you so much for making such a comprehensive and amazing ebook! I absolutely LOVE all the recipes, I actually look forward to meal time now! Following this guide has definitely helped me keep myself accountable and forced me to take the time to actually plan out my days ahead of time so I feel much more organized and less stressed about meals. I also feel like my sugar cravings have gone way down, which is a huge win! 


I also feel like the supplements you recommended have helped a lot in terms of helping with digestion and keeping me regular. My energy levels have also noticeably improved. 

Thanks,

Tiffany

Tiffany C

 

MARISSA LIANA HOLISTIC NUTRITIONIST

Courtice, ON, Canada

©2017 BY MARISSA LIANA HOLISTIC NUTRITIONIST. PROUDLY CREATED WITH WIX.COM