No Bake Protein Energy Bites

August 22, 2018

I post these on my Instagram story almost every day (LOL), so I figured it was finally time to add this recipe to my blog. The obsession is real! I am confident you will love these as much as I do.

 

 

Ingredients:

  • 2 scoops plant based protein powder (roughly 70g). I used "Vega Protein +Greens Powder". 

  • 1/2 cup hemp seeds

  • 1/2 cup tahini (or almond butter)

  • 4 tbsp chia seeds

  • 2 tbsp coconut sugar

  • 4 tbsp chocolate chips (enjoy life brand if you want dairy-free)

  • 3 tbsp maple syrup (I used E.S Smith no sugar added syrup, but you can also use 100% pure organic maple syrup)

  • 1 large overly ripe banana, mashed.

 

Instructions:

  • Pre mash your overly ripe banana for easier mixing.

  • Add all ingredients to a large bowl, including your mashed banana and mix until well combined. It should form into a texture that allows you to roll the batter into balls.

  • Roll into 10 balls and place in freezer-safe container.

  • *Must store in freezer for appropriate texture.

  • When ready to eat, take out of freezer and let thaw for 3-5 minutes.

  • Enjoy!!

 

MACROS:

 

185 CALORIES

11G FAT

14G CARBS

10G PROTEIN

(3.3G FIBER)

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