January 11, 2019

As a Homeopath, I never take for granted that not everyone has an understanding of Homeopathic medicine.


Homeopathy is the use of small doses of natural substances from plant, animal or mineral sources compounded into remedies. It is based on the ‘Law of Similars’, meaning a substance that creates a particular reaction can also neutralize and rebalance a similar reaction. There are three specific characteristics that set Homeopathy apart from all other methods of health care. 


  • The completed remedy contains only a tiny amount of the original substance. (It is carrying information.)


  • The process of manufacture, which includes dilution and succussion (shaking), is unique to Homeopathic preparations.


  • A specific method of observation of symptoms exhibited by the patient is employed to determine the correct remedy.


Homeopathy is over two-hundred-thirty-years old and the World Health Organization reports that Homeopathy is the 2nd most widely used primary healthcare modality in the world…


  • 500 million people every year receive Homeopathic treatment


  • 5,000 French physicians prescribe Homeopathy regularly 


  • 21 out of 24 Colleges of Pharmacy in France teach Homeopathy


  • The Royal Family has been under Homeopathic care since the 1930s


  • There are over 100 Homeopathic medical schools in India


  • In Germany, over 25% of family physicians use Homeopathy


An article in New England Medical Gazette in 1866 reported that it had been observed that patients under Homeopathic care lived longer and led some life insurance companies to offer a 10% discount to Homeopathic patients. 


Unfortunately, the medical community in the 21st Century has strayed very far from the use of non-toxic, inexpensive, efficient natural medicines. Fortunately, Homeopathy still holds FDA approval and historically has had no known side-effects. They are safe for babies, adults, the elderly and even your plants and animals. Remedies can be accessed at your local health food store, natural pharmacy, or online. 




Why Homeopathy works so well with digestive issues…


As mentioned previously, Homeopathic remedies are dispensed based on observation of symptoms. As an example, if four people in the waiting room of a doctor’s office exhibited cold/flu symptoms, they would probably all be prescribed the same medicine.


If the same four people were visiting the office of a Homeopath, they would probably all receive a different remedy. One might present with a sore throat, another with a sinus issue, another with chest congestion, and so on. The Homeopath, after some observation and case taking, would dispense a specific remedy to relieve the sore throat, another for sinus issues and yet another for the chest symptoms. Each person would receive the remedy best suited to them, not to a ‘cold.’


Let’s discuss how this type of prescribing translates to digestive issues.


The myriad of digestion disorders we know of today, such as Acid-Reflux, Gerd, IBS, and Crohn’s are man-made modern illnesses. Notice I did not refer to them as dis-eases?! They are NOT. They instead represent a disturbance to the biological chemistry of your gut and/or bowel tract. 


I have never had a client come in with digestive disorders say they had never had any pharmaceutical intervention. Maybe it was repeated anti-biotics as a child, or steroids for a prolonged injury, or any other number of drugs for an assortment of previous illnesses.


You may have felt better immediately following the treatment, then later other health issues rear their head. New symptoms are either a side-effect of the drug, or suppression of the original disturbace. 


What do I mean by suppression?


Chemically-based drugs do not necessarily ‘heal’…instead they can ‘displace’ an issue and sometimes push it deeper into the body. An example is Strep throat (Streptococctal Bacteria). This is a very common affliction among children and highly contagious. The general mode of treatment amongst the medical community is anti-biotics. Most children who have had Strep throat, usually have it more than once. The doctor will state that once the child has contracted Strep they become more susceptible to catching it. But what if that is not true? What if instead, the anti-biotic assisted in killing off part of the bacteria and pushed the rest deeper into the organism?


My experience has proven the latter to be true. Many times when an adult comes in with chronic sinus infections, I ask if they had Strep as a child? The answer is usually, “Yes.” Then I ask if they had their tonsils removed? Again, the answer is usually, “Yes.”


Traditionally, when tonsils are removed, the ‘buds’ are left in. The suppressed Strep can hide in the tissue that was left behind. Now, when the immune system goes down and cannot keep the Streptococcal bacteria at bay, and no longer has the tonsils in place to express itself, it instead travels into the sinus passages. Once I have dispensed a remedy known to affect Strep, the sinus clears up and so does the chronic, reoccurring situation.


The same can happen with your gut and bowel tract. You may have been given antibiotics for a bout of food poisoning (Salmonella or e-Coli). You had immediate relief, but your gut is never quite the same again. Possibly an aspect of the bacteria was suppressed? You may now also have an overgrowth of fungus (Candida), since your good natural bacteria was killed off along with the bad?


Once this happens, the environment of the gut has been changed. In fact, this is the perfect environment to invite parasites and other pathogens to hang out. This is what now creates the ‘man-made’ disturbances in modern times referred to as disease.


So how to get back to a better state of health? By taking an inventory of your symptoms and applying that observation to the remedies listed below. Because each remedy is symptom specific, it can work to help balance the ‘imbalance’ that is causing the discomfort.


If you are new to Homeopathy, it bears mentioning that you do not have to have EVERY symptom listed to be the correct remedy. Instead find the best match for your issues.


Most digestive protocols should be taken twice daily. A dose is approximately 4 pellets and should be dispensed on a clean palette. Wait a few minutes before and after taking the remedy before eating or drinking. The remedies are ‘information’ and when melted in your mouth, sublingually, have an opportunity to cross the blood-brain barrier immediately releasing the information. Suggested protocols should be followed for 12-13 weeks, unless there is rapid improvement. If this is the case, take only as needed after marked improvement.  If not enough change with the chosen remedy, move on to the next closest remedy description. Most remedies are repeated twice daily.


The following are some of my favorites and those utilized most often for digestion issues…



Discomfort in esophagus after eating; burning, sour taste

  • Iris versicolor 200c + Lycopodium 200c


GASTRO-INTESTINAL DISCOMFORT (most common combination)

Can have bloating, gas and palpitations. Possible history of food poisoning, diarrhea, nausea and loose stools. Bad stool with rumbling.  This combination works well if there are liver issues. Heartburn after food.

  • Arsenicum Album 6c + Lycopodium 200c


Undigested food in your stool

Digestive discomfort, belching, slow digestion, rumbling, a thirst for cold water. 

  • Arsenicum album 6c + China Officinalis 6c


Gallbladder Issues

There can be great lethargy; gastric pain, better from eating; sensation of a plug in the stomach; epigastric region can be tender.

  • Chelidonium 6x or 30c


Overindulgence in Food or Drink

This remedy is great for hangovers, or having eaten a few too many bites. Hiccough from over-eating; nausea (feels better after vomiting); food sits like a rock in the stomach.

  • Nux Vomica 30c or 200c

(Nux vomica + Chelidonium are an excellent combination for an extended protocol.)



There is great prostration.

  • Veratrum album 200c or Aloe vera 200c (constant bearing down)


If the diarrhea is severe combine instead:

  • Veratrum album 200 + Cuprum metallicum 6c



If stools are hard combine:

  • Lycopodium 200c + Plumbum 200c


If not enough improvement move on to

Mercurius vivus (or Mercurius sol) 200c + Chelidonium 30c


If there is bleeding, go to:

Sulphur 200c or Hamamelis 30c


Condition Specific Remedies


Ulcerative colitis

  • Ipecacuanha 30c + Mercurius sol 6c



  • Arsenicum 6c + Lycopodium 200c



  • Tuberculinum 200c (not sold OTC, need to source from a professional)



  • Staphysagria 200c, 2 x’s per week

If there is constipation:

  • Lycopodium 200c + Plumbum 200c (twice daily)

If there is bleeding this remedy can be taken every 15 minutes until it subsides:

  • Ferrum Phos 6x


Celiac Disease

Ipecacuanha 30c + Mercurius sol 6c; 2 x’s daily for extended period


Damage from anti-biotics

  • Kali sulph 6x (extended period of time, 3 x’s daily)


Fungal Infections

  • Hepar Sulph Calcarea 200c, every 2nd or 3rd day



  • Murphy, R, ND (1995) Lotus Materia Medica; Pagosa Springs, CO, Lotus Star Academy

  • Phatak, Dr. S. R.; Materia Medica of Homeopathic Medicines; 2001;B. Jain Publishers, New Delhi, India

  • Banerji, Dr.’s Pratip. & Prasanta; The Banerji Protocols; 2013; PBH Research Foundation, West Bengal, India

ELENA UPTON, Ph.D. is a classically-trained American Homeopath who has studied and practiced within the natural health field for nearly thirty years. Her expertise in the utilization of modern approaches to classic homeopathic methods stems from intensive training and collaboration with prominent holistic medical doctors and specialists from around the world. 


Her practice also includes the use of German Biological Medicine and other holistic modalities. Upton is the author of THE ALTERNATIVE: Your family’s Guide to Wellness, Volume I. Also published to date are four eBooks, Alternative Medicine in Under an Hour, Alternative Medicine for Allergies, Colds & Flu, Sorting Out Autoimmune Disease, and The Alternative for Beating Cancer. For further information, go to http://elenaupton.com/







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